Jakob våknet tidlig på morgenen.

Jacob woke up early in the morning.

Solen skinte gjennom vinduet.

The sun was shining through the window.

Han var spent.

He was excited.

I dag skulle han til Mount Fløyen i Bergen.

Today he was going to Mount Fløyen in Bergen.

Han hadde gledet seg hele uka.

He had been looking forward to it all week.

Fjellene og naturen lokket ham.

The mountains and nature beckoned him.

Etter en rask frokost, tok Jakob på seg fjellskoene.

After a quick breakfast, Jacob put on his hiking boots.

Han sjekket sekken.

He checked his backpack.

Vann, mat, og et kart var på plass.

Water, food, and a map were in place.

Han låste døren og gikk ut.

He locked the door and went out.

Turen startet ved Fløibanen.

The hike started at the Fløibanen.

Han valgte å gå opp, ikke ta banen.

He chose to walk up, not take the funicular.

Han ville ha utfordringen.

He wanted the challenge.

Stien opp mot Fløyen var vakker.

The path up to Fløyen was beautiful.

Jakob så på trærne rundt ham.

Jacob looked at the trees around him.

Han hørte fuglene synge.

He heard the birds singing.

Det var fredelig.

It was peaceful.

Han møtte andre turgåere.

He met other hikers.

De smilte og hilste.

They smiled and greeted him.

Jakob følte seg sterk og glad.

Jacob felt strong and happy.

Men halvveis opp, skjedde noe uventet.

But halfway up, something unexpected happened.

Jakob snublet over en stein.

Jacob stumbled over a rock.

Han falt og landet hardt.

He fell and landed hard.

En skarp smerte skøt gjennom ankelen.

A sharp pain shot through his ankle.

Han prøvde å reise seg, men ankelen var vond.

He tried to get up, but the ankle hurt.

Jakob forsto at han hadde forstuet ankelen.

Jacob realized that he had sprained his ankle.

Han satte seg på en stein og prøvde å puste rolig.

He sat down on a rock and tried to breathe calmly.

Hva skulle han gjøre nå?

What should he do now?

Han hentet mobilen fra sekken.

He retrieved his phone from his backpack.

Han hadde dekning.

He had coverage.

Jakob ringte til nødetatene.

Jacob called the emergency services.

"Hei, jeg er på vei opp Mount Fløyen.

"Hi, I'm on my way up Mount Fløyen.

Jeg har forstuet ankelen," sa Jakob.

I've sprained my ankle," said Jacob.

"Vi sender noen for å hjelpe deg, hvor er du?"

"We're sending someone to help you, where are you?"

spurte operatøren.

asked the operator.

Jakob beskrev stedet.

Jacob described the location.

Han pakket ut mat fra sekken og ventet.

He unpacked some food from his backpack and waited.

Smerten var intens, men han prøvde å holde hodet kaldt.

The pain was intense, but he tried to keep his head cool.

Etter en stund kom redningsfolkene.

After a while, the rescue team arrived.

De var vennlige og profesjonelle.

They were friendly and professional.

De la ankelbind på Jakobs fot og hjalp ham til å stå.

They applied a bandage to Jacob's ankle and helped him stand.

Med forsiktige skritt hjalp de ham ned fjellet.

With careful steps, they assisted him down the mountain.

Tilbake i byen, ble Jakob tatt til legevakten.

Back in the city, Jacob was taken to the emergency room.

Legen undersøkte ankelen.

The doctor examined his ankle.

"Det er en kraftig forstuing, men ingen brudd," sa legen.

"It's a severe sprain, but no fractures," said the doctor.

Jakob følte seg lettet.

Jacob felt relieved.

Dager gikk, og Jakob måtte hvile mye.

Days passed, and Jacob had to rest a lot.

Han savnet turene og fjellene.

He missed the hikes and the mountains.

En dag, mens han satt og så ut av vinduet, banket det på døren.

One day, as he sat looking out the window, there was a knock on the door.

Det var venner fra turlaget.

It was friends from the hiking group.

De hadde med seg bilder og historier fra deres siste tur.

They had brought pictures and stories from their last hike.

"Vi savnet deg, Jakob," sa en av dem.

"We missed you, Jacob," one of them said.

Jakob smilte.

Jacob smiled.

Han følte seg ikke alene lenger.

He no longer felt alone.

Vennenes besøk ga ham håp.

The friends' visit gave him hope.

Han visste at han snart ville gå på tur igjen.

He knew he would soon hike again.

Hans kjærlighet til fjellene var sterkere enn noen gang.

His love for the mountains was stronger than ever.

Og han lærte en viktig ting: å alltid være forsiktig på stien og sette pris på hjelpen fra venner.

And he learned an important lesson: to always be careful on the trail and to appreciate the help from friends.

Bergen og Mount Fløyen ventet på ham.

Bergen and Mount Fløyen awaited him.

Og når ankelen ble bra, ville Jakob være tilbake, sterkere og med enda større glede for naturen.

And when his ankle healed, Jacob would be back, stronger and with even greater joy for nature.