Ole og Ingrid var glade.

Ole and Ingrid were happy.

De skulle på en fin tur til Preikestolen.

They were going on a nice trip to Preikestolen.

Været var perfekt.

The weather was perfect.

Sola skinte, og himmelen var blå.

The sun was shining, and the sky was blue.

De startet tidlig om morgenen.

They started early in the morning.

Stien var smal og bratt, men Ole og Ingrid var sterke.

The path was narrow and steep, but Ole and Ingrid were strong.

De gikk raskt oppover.

They climbed quickly.

Fuglene sang, og trærne svaiet forsiktig i vinden.

The birds sang, and the trees swayed gently in the wind.

Alt var så vakkert.

Everything was so beautiful.

Plutselig skjedde noe.

Suddenly something happened.

Ingrid snublet over en stein.

Ingrid tripped over a stone.

Hun falt ned.

She fell down.

«Auuu!

"Oww!"

» ropte hun.

she shouted.

Smerten var kraftig i ankelen hennes.

The pain was intense in her ankle.

Ole løp til henne.

Ole ran to her.

«Hvordan går det, Ingrid?

"How are you, Ingrid?"

» spurte Ole.

asked Ole.

Ingrid holdt rundt ankelen sin.

Ingrid held her ankle.

«Jeg har skadet ankelen min,» sa hun med tårer i øynene.

"I hurt my ankle," she said with tears in her eyes.

Ole så på ankelen hennes.

Ole looked at her ankle.

Den var hoven.

It was swollen.

«Vi må hvile,» sa Ole.

"We need to rest," said Ole.

Han fant en stor stein hvor Ingrid kunne sitte.

He found a large stone where Ingrid could sit.

Hun satte seg forsiktig ned.

She sat down carefully.

«Jeg skulle ønske jeg kunne fortsette å gå,» sa Ingrid trist.

"I wish I could keep walking," said Ingrid sadly.

Men ankelens smerte var for stor.

But the pain in her ankle was too much.

Ole tenkte raskt.

Ole thought quickly.

«Jeg går tilbake for å skaffe hjelp,» sa han.

"I’ll go back to get help," he said.

«Vent her.

"Wait here."

»Ingrid nikket.

Ingrid nodded.

Ole begynte å gå.

Ole began to walk.

Han gikk raskt nedover stien.

He walked quickly down the path.

Han så etter folk.

He looked for people.

Etter en stund møtte han en annen gruppe turgåere.

After a while, he met another group of hikers.

De hadde en telefon.

They had a phone.

De ringte etter hjelp.

They called for help.

En redningsgruppe kom snart med en båre.

A rescue team soon came with a stretcher.

De sveivet Ingrid forsiktig ned til foten av fjellet.

They carefully lowered Ingrid to the foot of the mountain.

Ingrid var takknemlig.

Ingrid was grateful.

Ole gikk ved siden av henne hele veien.

Ole walked beside her the whole way.

Ved bunnen av fjellet tok en ambulanse Ingrid til sykehuset.

At the bottom of the mountain, an ambulance took Ingrid to the hospital.

Legen sa at hun hadde forstuet ankelen, men at hun ville bli bra igjen.

The doctor said she had sprained her ankle but that she would be fine.

Ole var lettet.

Ole was relieved.

Ingrid var trygg, og smertene ville snart forsvinne.

Ingrid was safe, and the pain would soon go away.

De måtte vente litt før de kunne dra ut på tur igjen, men de visste at de skulle tilbake til Preikestolen.

They had to wait a bit before they could go on another trip, but they knew they would return to Preikestolen.

Denne gangen skulle de være enda mer forsiktige.

This time they would be even more careful.

Ole og Ingrid lærte noe viktig: Noen ganger må man stoppe og hvile, selv på de vakreste turene.

Ole and Ingrid learned something important: Sometimes you have to stop and rest, even on the most beautiful hikes.